“Typically, it starts with talking about sports, and as we build that relationship, we intertwine more and more things outside of sports into the discussion,” Hankle said.

By combining their positive psychology and addictions classes, professors John Dimoff and Deanna Hamilton inspired their students to find new ways of thinking.

Louis, who’s pursuing a Masters of Science in Clinical Psychology degree, sees the events as an opportunity for students to practice self-care.

James Russell didn’t dream about being a mental health professional. Mentors saw it in his future.