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Effective Tools for Self-Compassion & Self-Care with Kathleen Spadaro
Mission and Values Chloe Bell Mission and Values Chloe Bell

Effective Tools for Self-Compassion & Self-Care with Kathleen Spadaro

Professor of Nursing Dr. Kathleen Spadaro recently created a webinar for the American Nurses Association that offers a toolkit for nurses to deal with the chronic stress of the COVID-19 pandemic. But many of the tools she suggests are just as useful for those struggling with stress and anxiety outside of the healthcare field. Check out Dr. Spadaro’s recommendations for sharpening your self-care toolkit.

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Battling the Unknown - Christine Bingman, DNP ’20
Alumni Success, Mission and Values Chatham University Alumni Success, Mission and Values Chatham University

Battling the Unknown - Christine Bingman, DNP ’20

Completing a Doctor of Nursing Practice degree takes a lot of work, and it’s compounded by the fact that many students do it while continuing to work as nurses. Now imagine that you’re doing it during the COVID-19 pandemic, as the only infection preventionist at your hospital. Such was the experience of Christine Bingman, DNP ’20, director of quality patient safety and infection prevention and unit director of the Intensive Care Unit at UPMC Northwest.

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